

Audible Audio Edition
Listening Length: 1 hour and 24 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Richard Cooper
Audible.com Release Date: June 15, 2016
Language: English
ASIN: B01H20QSCO
Best Sellers Rank: #24 in Books > Politics & Social Sciences > Philosophy > Movements > Rationalism #311 in Books > Self-Help > Anxieties & Phobias #470 in Books > Audible Audiobooks > Nonfiction > Philosophy

I had a lot of stress and anxiety after the loss of one of my good friends. I didnât know what to do, as everything I tried in order to relieve stress and get rid of my feelings, would eventually backfire. I bought this book, as one of my friends recommended me the book. And to be honest, I am happy that I listen to him. The book was able to explain what hypnosis really is (I had a distorted image about hypnosis due to all the bad media it gets), it showed me how hypnosis works, what the benefits are and how hypnosis helps to cure depression and anxiety. I am now more relaxed than ever and the book really helped me to get over the death of my good friend. Thank you very much!Jeffrey
A very interesting read. I applied what was written in this book and it seemed to be working really well especially in relieving stress. It is, indeed, effective. The step-by-step instructions were clearly written and easy to follow so that's a plus point for me. Will definitely share this book.
I find this Hypnosis Beginners Guide book a profound reading experience. It has made me understand how Hypnosis can be used in relieving stress, anxiety, and even depression. And I think that this book has been educational too. It has given me so much ideas about hypnosis, its basics and how it works, the benefits one can get from practicing it, and of course, how it can help cure conditions too. I think that reading this book has awakened me and opened my eyes to the perks of hypnosis.
This book is great guide that will teach you how to practice hypnosis in order to relax and remove stress. The book is perfect for people who are often stressed and anxious and for those who want to relax. It has everything that you need to know about hypnosis and a complete guide that will teach you how to practice it. I am very glad that I found this book and I learned a lot from it. This is why I strongly recommend it!
I always love to read different kinda books and thus grabbed this book and I am very much satisfied with the contents. This book has actionable information on how to use hypnosis to overcome stress, depression and to live a happy life. This book is very well written and also it has a power in it that can change way the people lived each day. The author has proved his excellence in writing. I will highly recommended this book to my family and all friends. I am really motivated and inspired by this book. Thanks a ton to the author.
This book was very good for me because Iâve been interested in knowing more about Hypnosis for a while now. One question that I have asked myself is: How do I know that Iâm in a trance? I liked the fact that this book gave me all the answers I needed to that question. I believe that hypnotic trance is a very powerful tool for overcoming problems in life. I recommend this book for anyone who is interested in hypnosis.
I came across this book when i was looking for something some way to relieve my stress and clear my mind, I was very impressed with how well the book is written and how basic the techniques are. they are very easy to understand and follow, It may take a few tries to get it, but you will get it, you will be so glad that you made the investment and bought this book. Shortly after that you will begin to feel like a whole new person as the stress goes away.
I like this book about hypnosis. It does not talk about hypnosis in general. Rather, the book talks about what hypnosis can do to your body. It can be used to relieved stress. It can be used for relaxation. It is different from I learn about hypnosis in which it is used to harm others. I hope that it is backed up with clinical studies though.
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