

Mass Market Paperback: 672 pages
Publisher: Grand Central Publishing (April 1, 1999)
Language: English
ISBN-10: 0446607800
ISBN-13: 978-0446607803
Product Dimensions: 4.2 x 1.1 x 6.8 inches
Shipping Weight: 11.7 ounces
Average Customer Review: 4.7 out of 5 stars See all reviews (3 customer reviews)
Best Sellers Rank: #1,720,359 in Books (See Top 100 in Books) #121 in Books > Health, Fitness & Dieting > Women's Health > Menopause #4102 in Books > Health, Fitness & Dieting > Women's Health > General #57979 in Books > Parenting & Relationships

If you are going to buy one book to get you through adult female issues - this is it. I had to have a hysterectomy at 46, purchased this book and followed its guidelines and information about hysterectomies. I reviewed what would be the best results for my own situation, discussed it with my doctor -- and took the supplements and other advice. My GYN said he'd never heard of the book - I bought HIM a copy - but that he had never had someone come through this surgery and 'bounce back' as quickly as I did. I have purchased and given away dozens of this book, to friends and relatives going through menopause or having a hysterectomy. buy it! You will be glad and be busy handing it out to your friends as well!
This book contains good, useful information that I was unable to find in other books on the same subject.The cautions are excellent (e.g., get a biopsy before using drug therapies) and some of the strategies that work (e.g., taking Prometrium for the first 12 days of the month) seem to be little known - my own G.P. never suggested it.
I have found this book very informative. Well written and Dr. Budoff touches all the bases of women health. Good for her.
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