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No More Hot Flashes... And Even More Good News

In 1984, Dr. Penny Wise Budoff's "No More Hot Flashes and Other Good News" revolutionized America's attitude toward women's health. Now, Dr. Budoff--over 50 and post-menopausal herself--has created a new book, drawing on her work at her renowned women's health center and the knowledge and expertise of eight contributing physicians to share the latest information on perimenopuase, menopause, women's surgical decisions, and more.

Mass Market Paperback: 672 pages

Publisher: Grand Central Publishing (April 1, 1999)

Language: English

ISBN-10: 0446607800

ISBN-13: 978-0446607803

Product Dimensions: 4.2 x 1.1 x 6.8 inches

Shipping Weight: 11.7 ounces

Average Customer Review: 4.7 out of 5 stars  See all reviews (3 customer reviews)

Best Sellers Rank: #1,720,359 in Books (See Top 100 in Books) #121 in Books > Health, Fitness & Dieting > Women's Health > Menopause #4102 in Books > Health, Fitness & Dieting > Women's Health > General #57979 in Books > Parenting & Relationships

If you are going to buy one book to get you through adult female issues - this is it. I had to have a hysterectomy at 46, purchased this book and followed its guidelines and information about hysterectomies. I reviewed what would be the best results for my own situation, discussed it with my doctor -- and took the supplements and other advice. My GYN said he'd never heard of the book - I bought HIM a copy - but that he had never had someone come through this surgery and 'bounce back' as quickly as I did. I have purchased and given away dozens of this book, to friends and relatives going through menopause or having a hysterectomy. buy it! You will be glad and be busy handing it out to your friends as well!

This book contains good, useful information that I was unable to find in other books on the same subject.The cautions are excellent (e.g., get a biopsy before using drug therapies) and some of the strategies that work (e.g., taking Prometrium for the first 12 days of the month) seem to be little known - my own G.P. never suggested it.

I have found this book very informative. Well written and Dr. Budoff touches all the bases of women health. Good for her.

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