Free Downloads Dr. Susan M. Lark's The Menstrual Cramps Self Help Book: Effective Solutions For Pain & Discomfort Due To Menstrual Cramps & PMS
Susan M. Lark, M.D., is one of the foremost authorities in the field of women's health care & preventive medicine. In this illustrated book, she provides information on the prevention & treatment of menstrual cramps, including: help in understanding what menstrual cramps are, as well as their symptoms, causes, & diagnosis; a workbook designed to assist you in identifying the important symptoms & risk factors, & then help you to create a tailor-made program to alleviate those symptoms; effective self help programs including detailed information on vitamins, minerals, & herbs, diet, meal plans, & recipes, acupressure, yoga, breathing exercises, & stress reduction techniques; & information on current medical treatments & drug therapies.
Paperback: 216 pages
Publisher: Diane Pub Co (January 1, 1995)
Language: English
ISBN-10: 0756768047
ISBN-13: 978-0756768041
Product Dimensions: 8.5 x 8.4 x 0.6 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review: Be the first to review this item
Best Sellers Rank: #11,304,971 in Books (See Top 100 in Books) #65 in Books > Health, Fitness & Dieting > Women's Health > Menstruation #508235 in Books > Medical Books
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