

Paperback: 160 pages
Publisher: Thorsons (November 25, 1999)
Language: English
ISBN-10: 0722538561
ISBN-13: 978-0722538562
Product Dimensions: 7.5 x 0.7 x 9.7 inches
Shipping Weight: 2.3 pounds (View shipping rates and policies)
Average Customer Review: 3.2 out of 5 stars See all reviews (9 customer reviews)
Best Sellers Rank: #764,381 in Books (See Top 100 in Books) #34 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Candida #3507 in Books > Health, Fitness & Dieting > Women's Health #5634 in Books > Health, Fitness & Dieting > Diets & Weight Loss > Other Diets

The book is definitely of little use to me.I have a severe case of Candida, everytime I eat carbohydrates of any kind. i.e. Potatoes, whole wheat, oats, my Candida flares up.The book is completely FULL OF WHEAT AND CARBOHYDRATE recipes. You will be surprissed!
As someone who is new to the candida world the information provided was extremely useful. The recipes on the other hand left much to be desired. I am an avid cook and had to ammend the recipes I tried in order to make them somewhat palattable. Some like the baking, were unfixable and had to be discarded. Some of the combinations suggested are absolutely unthinkable. If you are looking for good background information on candida this is a great book. If you are looking for great recipes, try something else.
This book is amazing. I have suffered from candida overload for 20 years (I had tried diet and alternative medicine many times) and it had developed into chronic fatigue - I was struggling to get to work each day. After reading her book, I hired a nutritionist from Ms. White's business (we converse via e-mail - ... and took the supplements recommended and carefully followed her four point plan and diet. I am, at only one month, feeling great - out of bed and on the move! All my pains are gone, my sinuses and acne are clearing up, I have lost 20 pounds, even my fungal toenails are clearing up. I still have to stay on the diet a year at least, but it is very much worth it. None of the other methods have worked as well as this. This thorough and complete program really works and I can't recommend this book and her program enough.
The author, herself, says that many of the Candida cures she has seen through the years are not strict enough and the patient is never totally cured, or, they are too stringent, and the patient is unable to hold out long enough to be totally cured. I firmly believe that Erica White has found that middle way. In addition, she uses modern methods, enabling her to help hundreds of patients from around the world via phone consultations, mail testing, and consultaion, and, of course, email. In this way, you take the information in her book, plus the individual follow-up she offers and your chances of getting cured, if motivated, are extremely high.
A lot of Christian tosh interspersed with some useful information about practical steps to take to get Candida under control. The recipes are useless for people following food-combining or gluten-free diets. Overall, I wish I never bought it.
Erica White's Beat Candida Cookbook The Candida Cure: Yeast, Fungus & Your Health - The 90-Day Program to Beat Candida & Restore Vibrant Health The Candida Diet Solution: How You Can Cure Candida in Four Simple Steps Beyond Candida: Breakthrough Solutions for Candida, Yeasts, Dysbiosis and More Erica Wilson's Embroidery Book Erica Wilson's Needlepoint: Adapted from Objects in the Collections at the Metropolitan Museum of Art Candida Cleanse: The 21-Day Diet to Beat Yeast and Feel Your Best Postcards from the Underground: Portraits of the Beat Era (Portraits of the Beat Generation) The Candida Cure Cookbook: Delicious Recipes to Reset Your Health and Restore Your Vitality The Ultimate Candida Guide and Cookbook The Candida Albican Yeast-Free Cookbook : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases The Candida Albicans Yeast-Free Cookbook Eat to Beat Prostate Cancer Cookbook: Everyday Food for Men Battling Prostate Cancer, and for Their Families and Friends Candida: Killing So Sweetly: Proven Home Remedies to Conquer Fungus and Yeast Infection Beyond the Yeast Connection: A How-To Guide to Curing Candida and Other Yeast-Related Conditions Pygmalion and Candida The Bible Cure for Candida and Yeast Infections: Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today (New Bible Cure (Siloam)) Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet Allergy & Candida Cooking Made Easy How to Heal Yeast Infections Naturally: A Holistic Approach to Curing Candida Overgrowth