Free Downloads A Year Of Coloring Affirmations For New Mothers - Adult Coloring Book
Combine the therapeutic art of coloring with the power of positive thinking! “A Year of Coloring Affirmations for New Mothers” is an adult coloring book that includes 52 coloring pages of positive affirmations to give new mothers the encouragement, confidence, inner strength and coping abilities they need to get through the unexpected ups and downs of the early years of motherhood. Motherhood is something that nobody can really prepare for. You can read every book, follow every routine, do everything right, have the “perfect” baby, and still not cope. Sometimes it’s hormones, sometimes it’s post natal depression, and sometimes it’s just a bad day. In those moments, it’s hard to ask for help, but sometimes all it takes is an encouraging word or a boost of confidence to get through. One positive thought can change your entire day. Affirmations can sometimes feel forced and it can be hard to embrace them. We are encouraged by experts to repeat our affirmations out loud, multiple times a day. Coloring page affirmations combine the therapeutic art of coloring with the power of positive thinking and visualization. Through the meditation and mindful focus of coloring, you are absorbing the positive message on each page without having to force yourself to repeat it. You are expanding the concept of positive affirmations to appeal to more of your senses – rather than just speaking and hearing, you can now touch and visualize as well. By working on the same page for multiple days, you are establishing positive thoughts in your long term memory and changing your entire way of thinking. When your baby is crying because they don’t want to have a nap today…. Color “My baby loves me” When you’re feeling like a bad mother for using the TV so you can take a break… Color “I am proud of the Mother I am” When you are second guessing your decisions and feeling like a failure… Color “I am strong enough to fight my insecurities” When you’ve called your friend for the fifth time this week to settle your baby… Color “It’s ok to ask for help” When you feel like you haven’t slept all year… Color “I am full of energy” When your baby is teething in the middle of a growth spurt and won’t eat or sleep… Color “I have been through hard days before and I will get through today” When you accidentally cut your child’s fingers instead of cutting their nails… color “I’m a good mother” When you’re eating breakfast while your husband is preparing lunch… Color “If I’m out of my pajamas by noon, it’s a great day” When that nappy just wasn’t big enough… Color “This too shall pass” When your baby finally falls asleep in your arms instead of their cot… Color “I will enjoy every cuddle” Each coloring page in "A Year of Coloring Affirmations for New Mothers" is single sided, so you can color without worrying about your colors bleeding through to the next page. This affirmations coloring book is a great gift for your mother, sister or wife. Add it to you Baby Registry or buy a few as Baby Shower gifts for friends. It is a must have for any new or expecting mother.
Paperback: 114 pages
Publisher: CreateSpace Independent Publishing Platform; Clr Csm edition (April 27, 2016)
Language: English
ISBN-10: 1532968426
ISBN-13: 978-1532968426
Product Dimensions: 8.5 x 0.3 x 11 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review: 5.0 out of 5 stars See all reviews (10 customer reviews)
Best Sellers Rank: #1,088,098 in Books (See Top 100 in Books) #52 in Books > Health, Fitness & Dieting > Mental Health > Postpartum Depression #455 in Books > Arts & Photography > Drawing > Coloring Books for Grown-Ups > Religious & Inspirational #787 in Books > Self-Help > Art Therapy & Relaxation
Every new mom needs reassurance, and these messages are perfect. Add in the stress-relief of coloring, and this book is the perfect mix. Highly recommended!
I’m not a new mom, but I found these words encouraging! The pages in this book are easy to color and there’s a good variety for different skill levels and interest. I think they would be good to cut out of the book and frame as a baby shower gift… or the book itself would be a good baby shower gift too. I can see how this would be very encouraging for someone with a little baby, and it’s a good way to relax too.
I love this book! Beautiful and original artistry with an encouraging message. A real treat to color. Do yourself a favor and buy this book!
Length: 2:47 Mins
A Year of Coloring Affirmations for New Mothers by Sarah Renae Clark•52 Coloring Pages•Glue Bound•60# Medium weight paper•Dimensions 8-1/2 X 11•Illustrations are Single sided•Non perforated•Recommended for beginner to advanced coloristsThis book was given to me in exchange for a fair and honest review.
Lovely book for us mothers who need a little reminder every now and then of how awesome we are! Great uplifting words and beautiful images. I truly enjoyed coloring this one! It's a must have! I have used gel pens and colored pencils so far as those are my go to mediums.
A Year of Coloring Affirmations for New Mothers - Adult Coloring Book English Garden Adult Colouring Book One Year Day Planner Europe: Adult Colouring Books in al; Adult Colour in Boo; Adult Colouring in al; Adult ... Adult Coloring Books Flowers and Birds in al List Of I AM Affirmations (affirmations daily, positive, healing, christian, healthy, that work, for success, women, men, love, to change your life, book) Magical Unicorns and Fairies: Adult Coloring Book: Unicorn Coloring Book, Fairy Coloring Book, Fantasy Coloring Book, Fairies Coloring Book, Adult Coloring Book Strong Mothers, Strong Sons: Lessons Mothers Need to Raise Extraordinary Men Memes: Hilarious Adult XXX Memes And Pictures Book (Ultimate Funny Memes Book 41)(Adult Memes, Free Memes, Adult Pictures, Jokes For Adults, Funny Adult Jokes, Adult Joke Book, Sexy Meme) Creative Fancy Cats Coloring Book: Cats Adult Coloring Book for Mindfulness and Relaxation (Adult Coloring Book Animals, Creative Cats, Adult Coloring Book Cats) (Volume 1) #Me #Coloring Book: #ME is Coloring Book No.5 in the Adult Coloring Book Series Celebrating Ideas to Live By (Coloring Books, Coloring Pencils) ... Series of Adult Coloring Books) (Volume 5) #Love #Coloring Book: #Love is Coloring Book #1 in the Adult Coloring Book Series Celebrating Love and Friendship (Coloring Books, Coloring Pencils) ... Series of Adult Coloring Books) (Volume 1) Coloring Through Cancer: An Adult Coloring Book with 30 Positive Affirmations to Encourage Cancer Survivors (Volume 1) Butterflies & Mandalas: An Adult Coloring Book With Affirmations (Transcendental Coloring Books) (Volume 1) Amazing Cities: A Coloring Book of Fantastic Places in the World! (Adult Coloring books, Adult coloring) (Adult Coloring Books of Amazing Cities) (Volume 1) #Mandalas Coloring Book: #Mandalas is Coloring Book No.6 in the Adult Coloring Book # Series Celebrating Mandalas (Coloring Books, Stress Relief, ... Series of Adult Coloring Books) (Volume 6) #Food #Coloring Book: #FOOD is Coloring Book No.7 in the Adult Coloring Book Series Celebrating Foods, Snacks & Treats (Coloring Books, Foods, ... Series of Adult Coloring Books) (Volume 7) #Chalkboard #Coloring Book: #Chalkboard is Coloring Book #4 in the Adult Coloring Book Series Celebrating #Love and #Friendship (Coloring Books, ... Series of Adult Coloring Books) (Volume 4) #Women #Coloring Book: #Women is Coloring Book No.8 in the Adult Coloring Book Series Celebrating Women (Coloring Books, Women, Shopping, Gifts for ... Series of Adult Coloring Books) (Volume 8) You Can Do Whatever The F*ckety F*ck You Want: An Adult Coloring Book Filled With Swear Word Affirmations Back to the 80s: 1980s Fads and Fashion Coloring Book: Adult Coloring Books Fashion, 80s Coloring Book, 1980s Coloring Book, Fashion Coloring Book ... Fashion Coloring Book for Adults) (Volume 1) Adult Coloring Book: 50 Halloween Coloring Pages, Coloring Books For Adults Series By ColoringCraze.com (Adult Coloring Books, Creative Zentangle ... Coloring Books For Grownups) (Volume 11) Balance and Calm: Adult Coloring Book Art Therapy for Grownups (Adult Coloring Books, Balance Coloring Book, Calm Coloring Book) (Volume 1)
